Psychotherapy & Counseling for Individuals, Couples, & Families in the Burlington, Vermont Area
Welcome!
We all face challenges in life. Establishing a relationship with a counselor can make a positive difference during difficult times. Psychotherapy and counseling can offer you or a loved one a unique opportunity to improve self-awareness, stimulate personal growth, or experience healing. There are many situations in our lives and various elements and patterns within ourselves and in our relationships that we can come to better understand, change, or more adequately manage. There are also times when life brings us challenges, losses, transitions, or circumstances that cause us pain, grief, stress, sadness, or fear. How we come to navigate, respond to, cope with, or heal from these circumstances can further impact our lives in very significant ways. Psychotherapy and counseling can be an effective method for reducing suffering in people's lives, creating positive change, improving functioning, and promoting personal empowerment. By engaging in the counseling process, people can develop a new understanding of themselves, their relationships, and the situations and patterns in their lives that may be preventing them from reaching their potential. Psychotherapy also affords individuals, couples, and families an opportunity to gain new skills that can result in real and lasting change.
As a therapist, I strive to assist people in improving their health and well-being, in living more mindfully, in finding more enjoyment in their lives, in developing more satisfying relationships, and in experiencing greater contentment within themselves. This website will give you a window into my practice, offering you some of the initial information you may be looking for to narrow down your choice of therapists. If you have any questions about my practice or services, please refer to the other tabs on this website or feel free to touch base with me by phone (as listed below or on the contact page).
Thanks for your interest!
-Kate
We all face challenges in life. Establishing a relationship with a counselor can make a positive difference during difficult times. Psychotherapy and counseling can offer you or a loved one a unique opportunity to improve self-awareness, stimulate personal growth, or experience healing. There are many situations in our lives and various elements and patterns within ourselves and in our relationships that we can come to better understand, change, or more adequately manage. There are also times when life brings us challenges, losses, transitions, or circumstances that cause us pain, grief, stress, sadness, or fear. How we come to navigate, respond to, cope with, or heal from these circumstances can further impact our lives in very significant ways. Psychotherapy and counseling can be an effective method for reducing suffering in people's lives, creating positive change, improving functioning, and promoting personal empowerment. By engaging in the counseling process, people can develop a new understanding of themselves, their relationships, and the situations and patterns in their lives that may be preventing them from reaching their potential. Psychotherapy also affords individuals, couples, and families an opportunity to gain new skills that can result in real and lasting change.
As a therapist, I strive to assist people in improving their health and well-being, in living more mindfully, in finding more enjoyment in their lives, in developing more satisfying relationships, and in experiencing greater contentment within themselves. This website will give you a window into my practice, offering you some of the initial information you may be looking for to narrow down your choice of therapists. If you have any questions about my practice or services, please refer to the other tabs on this website or feel free to touch base with me by phone (as listed below or on the contact page).
Thanks for your interest!
-Kate
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20 West Canal Street, Suite C-10, Winooski, Vermont 05404, Ph: 802.651.7547, Fax: 802.497.1679